FAQ

Howlite is a healing crystal that helps you be more patient and accepting of yourself. It calms a busy mind, increases awareness of your thoughts and feelings, and dispels anger directed at yourself. It helps create a safe zone to explore where healing is needed. Howlite is a beautiful stone that harmonizes the light and shadow within us.

Everything on the planet is made up of the same energy which means we are all connected. The degree to which a person can feel connected to something depends on the person’s level of intention, attachment, and conscious awareness. This is how some people can feel that a loved one is in danger, injured or hurting in some way without having yet been told. This intuition or inner knowing is based on the energetic connection. In energy healing the practitioner sets the intention to connect with the client. Once the connection is established, the practitioner can muscle test by proxy, meaning on herself, and get the answers from the client’s subconscious mind/energy body. Imbalances are released by running a magnet backwards over the governing meridian where the “code” has surfaced. If you run a magnet over a credit card strip it will “decode” the information on the card leaving it blank. The magnet meridian technique works in the same fashion on the unhealthy codes of the mind, body, and spirit.

HYDRATE! The body’s energy system is fueled by proper hydration. It can be difficult to muscle test and get an accurate read if you are dehydrated. This slows down the session and may require rescheduling if I am not able to read your system.

RELAX! Get to a comfortable, quiet space where you will not be distracted or interrupted. Treat the session like you would a therapeutic massage. You can sit, stand, or lie down – however you feel most receptive to the healing process. Some people play relaxing music in the background, engage in yoga positions, or just sit and hang out. You do not have to take notes as I am noting all imbalances in a confidential chart that will be immediately emailed to you following the session. You can focus on healing rather than trying to remember everything that was released and can revisit the notes if you want to reflect more on what came up.

LISTEN! Listen to your body during and after a session. If you start to become triggered during a session you can use EFT tapping to calm your stress response system and breathe into a calmer state. I can also walk you through the process during the session. After a session you may feel tired as if you need to nap or rejuvenate. You may feel lighter, tingly, more energetic, and motivated. Whatever the response, listen to your body and honor what it needs.

SAY NO! Say no to mind/mood altering substances before and after a session. These significantly lower your vibration and can interfere with the realignment process. If you are working on addiction as one of your healing goals, try to do your best to commit to alternative coping strategies around your sessions. If you are trying to leave an abusive/toxic relationship, say no to spending time with that person directly following a session. The toxic energetic exchange can create new imbalances and derail your healing. If you live with this person, schedule something like a yoga class or trip to a local park following your session, to let the body stay in a healing state.

Tunings are conducted on a therapeutic massage table. Clients remain fully clothed and are encouraged to wear comfortable attire without electronic devices or jewelry (smart watches/Air Pods/Bluetooth). If you bring such items with you, I will ask that you turn them off during the session to avoid energetic interference.

Hydration is also important for tunings as is abstaining from mind/mood altering substances before and after a session.

For more information to prepare, read the FAQ “How do I prepare for a Coding session”.

If you have a pacemaker or are a high-risk pregnancy, it is recommended that you receive medical clearance for vibrational sessions. This is addressed in the informed consent form to avoid any misunderstanding or liability.

Take a few moments to ground yourself prior to driving after a tuning session. Sometimes people can feel lightheaded or tingly; it is your responsibility to decide when you are ready to drive.

I welcome my clients to be active participants in their healing journey. That includes daily mind, body and spirit techniques to keep the momentum going. I have several methods that can ensure your success in between sessions.

YES! The heart is designed to feel joy and love and is the “second brain” of the body. In The Body Code we find what is called a Seeking Heart Energy. This is where the heart seeks out something to replace the lack of true love, joy and health within. Most of the time we find these in addictions and can work to release the underlying issues to rebalance the heart. Combining this with Shadow Work enhances one’s recovery journey.

I still recommend support systems and structure to change the patterns of behavior and thinking while doing this work. Anyone who has been to a 12 step meeting knows the reading, “Acceptance is the answer to all my problems today…” 12 step programs provide an immense amount of support, structure and guidance; however, this is all based in the conscious mind. We know that 95% of thought, emotion and behavior is fueled by the subconscious mind. Step 4 can be very emotionally triggering to people and is often avoided for that reason. Energy healing can help the individual tread safely into the waters of doing a moral inventory.

For those who struggle with the Higher Power aspect of the program, removing the Heart Wall can help with one’s ability to give and receive love with the divine. You can even release imbalances blocking your crown chakra and ability to connect with your spiritual side. It may enhance your conscious recovery program and conscious contact with your Higher Power.

Yes I do. In my experience, some Christians are fearful of anything that sounds “New Age” wondering if it conflicts with biblical principles. Dr. Bradley Nelson (founder of Emotion/Body Code) identifies as a follower of Christ and mentions Jesus in his book, The Emotion Code, and in the material for The Body Code. He references this work as a way back to strengthening faith in the gift of healing and even claims that one day the modality may no longer be needed as people strengthen their connection with God and reignite confidence in faith healing.

Vibrational healing is based in quantum physics; you can learn more by checking out the references listed on this site.

I have worked with Christians for years and often hear people say, “I consciously know that God loves me, but I don’t feel God’s love.” Or they struggle with their prayer life in the areas of concentration, focus, attention, feelings of worthiness, guilt, and shame. Energy healing can help remove these underlying imbalances to help you go deeper with God in your daily life.

Biblical example of distance healing:

“…I am not worthy that you should come under my roof, but just say the word and my servant will be healed.” Matthew 8:8

For those who say, “well yeah it was Jesus doing the healing,” here are scriptures that show we were provided with the same healing powers and commanded to go about healing and spreading the word.

“…whoever believes in me will do the works I have been doing, and they will do even greater things than these, because I am going to the Father.” John 14:12

“And He sent them out to proclaim the kingdom of God and to perform healing.” Luke 9:2

“Departing, they began going throughout the villages preaching the gospel and healing everywhere.” Luke 9:6

Documentaries
E-Motion 2.0, Amazon prime video
Heal, Netflix
Is Your Story Making You Sick, Google/YouTube
The Healing Field: Exploring Energy and Consciousness, Amazon Prime Video

Books
The Emotion Code – Dr. Bradley Nelson
Anatomy of the Spirit – Caroline Myss
Why People Don’t Heal and How They Can – Caroline Myss
Vibrational Medicine – Richard Gerber, M.D.
Tuning the Human Biofield – Eileen McKusick
Human Tuning – John Beaulieu
You Can Heal Your Life – Louise Hay
Molecules of Emotion – Dr. Candace Pert
The Biology of Belief – Dr. Bruce Lipton
The Body Keeps the Score – Dr. Bessel Van Der Kolk
Sacred Contracts — Caroline Myss